Client 2

Client 2

Female marathon runner, age 29, weight 60kg, height 170cm. The athlete is coming back into the sport from a long term knee injury. This athlete wants to assess where she currently lies in the normative data for her sport and wants to get back into the sport this season. she was competing at the highest possible level and trains 8-9 times per week.

Cooper Run 12minutes - good measure of aerobic fitness - tests the level that they can perform at in a specific amount of time
VO2 Max (Different Protocols) - gas analyser -able to accurately calculate vo2 max - generally endurance athletes have higher vo2 max
BMI -
Body Fat

Avoid agility testing due to knee injury - not much agility needed (maybe during the start when in a group of people, but not definite and too important)

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