Group 3

Names

Ramp up

How did you set this test up

What health and safety issues have you considered?

How have you ensured these issues are dealt with?

What procedure have you used to complete this test? what steps have been taken?

What are the positive aspects of this test?

What are the tests weak points

what athletes would you prescribe this test to? Why?

30s Peak Power

what equipment do you need for this test?

How did you set this test up

What health and safety issues have you considered?

How have you ensured these issues are dealt with?

What procedure have you used to complete this test? what steps have been taken?

What are the positive aspects of this test?

What are the tests weak points

what athletes would you prescribe this test to? Why?

3 minute rower (Critical Power)

what equipment do you need for this test?

How did you set this test up

What health and safety issues have you considered?

How have you ensured these issues are dealt with?

What procedure have you used to complete this test? what steps have been taken?

What are the positive aspects of this test?

What are the tests weak points

what athletes would you prescribe this test to? Why?

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